Fiddling
My hands are small
I have never done sports or heavy lifting.
All I have is a book.
Recently, when I took medicine, I sometimes dropped a tablet from my hand, and I felt that the strength of my fingertips was weakening.
Fingers are slowing down.
I feel pathetic and weak.
I feel that people who use their hands will not become ignorant even if they get old.
Pianist, painter, ceramist, calligrapher.
Are there many artists?
On the other hand, playing cards, playing cards.
Handling cards is perfect for finger rehabilitation.
Manual pachinko, non-motorized mahjong.
How about holding sushi?
All in all, the food looks good.
I feel that manual labor and light work are the secrets to longevity.
In other words, isn’t housework in general the secret to good health?
Even if you don’t go golfing, cleaning, gardening, throwing away trash, and doing laundry can be exhausting.
For me.
Is being a housewife my current rehabilitation or a hobby?
Grilling steak, boiling soba noodles, and washing dishes immediately after meals.
Such a day’s life is quite difficult, tiring, and important.
In the life of a Zen monk, the daily life itself is training.
Solitary confinement life is training?
Call it life rehabilitation.
In his free time, there was a writer who folded paper cranes day and night.
At the coffee shop, he is folding cranes even for a short time while waiting for people.
I think origami is also a Japanese and wonderful hobby.
But right now, my only manual work is signing documents and writing this diary.
No, it was still there.
Today is trash day.
You don’t have to go to sports clubs.
Pulse oximeter 97/97/98
Body temperature 36.1 Blood sugar 182
Bamboo dumpling
CEO, Yasunari Koyama