Human power carbohydrate
Humans were hunter-gatherers and lived on meat, fish, and a few fruits.
It is only recently in human history that people started cultivating rice and wheat and eating them as rice and bread.
Humans have lived on ketone bodies for a long time.
Mankind originally survived on a carbon diet.
Fire created human civilization.
There was a fire to cook rice and bake bread.
The diet of mankind has been renewed and enriched.
Human prosperity began with the cultivation of rice and wheat.
For mankind, freshly cooked rice, freshly baked bread, and freshly boiled noodles are narcotics.
No matter how much I eat, I never get tired of it.
Starchy doesn’t break your stomach.
Both obesity and diabetes are diseases that have arisen since we were able to eat an unlimited amount of hydrous carbon.
However, it has allowed humankind to live longer, civilization to bloom, and humankind to prosper on earth.
I think that the carbon diet is a lifestyle regressive movement to return to the diet of primitive humans.
But once you taste the taste of this drug, it is extremely difficult to get rid of it.
I quit drinking and smoking, but I can’t get rid of this demonic taste of hydrous carbon.
The blood sugar value is clearly dependent on the intake of hydrous carbon.
In other words, can you tolerate bread, rice, ramen, soba, udon, and spaghetti?
Even if I can endure pork cutlet, yakiniku, and steak, I end up eating flour as a reaction.
Recently, I had rice sent from Fukushima, and I cooked it myself for the first time in a long time and ate freshly cooked rice.
The rice sent to me the day after it was polished is exquisite.
I realized that I was lucky to be born Japanese.
For the first time in 40 years, even at a restaurant in Yurakucho, I got a second serving of freshly baked bread.
Today, Friday, breakfast is Shokado Bento at the hotel study group.
Of course, rice and miso soup.
Noon is lunch pizza party day at the Ginza office.
The evening study session is customary, with custom-made sandwiches and potato chips.
The days of fighting against temptation continue like a devil’s minion.
Pulse oximeter 97/97/98
Body temperature 36.1 Blood sugar 136
Soy Sauce Ramen
CEO Yasunari Koyama