When I was young, I spent a lot of time drinking alcohol at night meetings and making connections.
A hospital meeting, a meeting with a long-established store in Ginza, a study session for a different industry, a meeting to go to a new restaurant, a VIP party that I attend on behalf of my boyfriend’s father, and a bar where writers and novelists hang out.
Then, the next morning, hungover, I spend the next morning drinking coffee at a politician’s breakfast meeting.
This is the rhythm of daily life.
And on the weekends, I’m hungover and spend my days sleeping at the movies, walking around museums, or reading books in bed.
Now, realizing the mistakes of his life, Yasunari has stopped drinking and purifies himself with health tea and salacia tea.
His body’s alcohol levels are no longer a problem, and he eats sweets every day while keeping an eye on his blood sugar levels.
What can I say, a change in life?
Nighttime socializing is completely wiped out.
Business lunch only.
There are no more evening parties for politicians, only breakfast parties.
Society has changed due to the coronavirus.
This will make it difficult for the food and beverage industry.
However, thanks to you, our monthly test data is incredibly healthy.
Perhaps the internal data is better than you, who are reading this diary.
I took an exercise test and was told that I was in good shape for my age.
The pain of having dreams late at night is to resist the painful desire to eat cookies and Japanese sweets.
The morning after you give in to your cravings, your blood sugar levels will honestly show up.
My body is as honest as my mind.
When I wake up in the middle of the night, the first thing I do is measure my blood sugar.
Now, with a device called Libre, blood sugar can be measured more easily than body temperature.
If your blood sugar is high, do squats until your blood sugar drops.
Why hasn’t this tearful effort been made until now?
This is the height of repentance in old age.
If your blood sugar is high, limit sweets and rice.
what goes around comes around.
Now, will I be able to eat rice and soba today?
This is the extent of my suffering in life.
I guess he’s happy.
All thanks to the staff members around me and my doctor.
I’m grateful, but self-control doesn’t last long.
Life’s journey is a series of hardships.
I am convinced that being kept alive by other people’s help is just my life.
Pulse oximeter 98/98/98
Body temperature 36.5 Blood sugar 144
CEO Yasunari Koyama